Greenwich Time to Talk Greenwich

Greenwich Time to Talk provides psychological treatment for people aged 18 and above living in the borough of Greenwich with common concerns such as anxiety or depression.

Treatment is based on cognitive behavioural psychotherapy (CBT) and counselling and involves guided self-help and talking therapy. This service does not prescribe medication. Read real life experiences of using the service.

The Feel Better service is run from this location which helps people who are feeling:

  • tired
  • worried
  • tearful
  • anxious
  • stressed out
  • panicked
  • alone
  • low
  • unmotivated
  • depressed

Specialist support is provided over the phone along with stress control classes and online computer programmes to help you develop the skills you need to make positive changes.

You do not have to be referred by a GP to use the service. You may refer yourself if you have mild problems of anxiety or depression and are motivated to work to change the problem by calling 020 3260 1100. 

Categories

  • Psychological therapy

Related Information

Greenwich Time To Talk logo

Address:

Floors 1 and 2
135-143 Eltham High Street
Eltham
London

Postcode:

SE9 1TJ

Public phone number:

020 3260 1100

Fax number:

020 3260 1149

Email address:

greenwichtimetotalk@oxleas.nhs.uk